by Roger Hanney – with thanks as always to my workplace and insanity-enabler Hoka OneOne Australia – Hoka One One is the only running shoe with enough crazy genius for my liking. Having already run for over 10 hours, thoughts turned to evening and the night, cold, and distance ahead. We had long put the city […]Read More Sakura Michi International Nature Run 2014 pt.2
Just a few days now until I leave for an unexpectedly awesome US running extravaganza. The first run is the Twin Cities Marathon, and I’m being flown over for it and shown the city and the course, put up in the awesome Crowne Plaza in St. Paul, fed, watered, and shmoozed all thanks to the […]Read More Twin Cities – Medtronic Marathon – Freaking out!
You had me at “seriously hardcore ballerinas in black tutus doing 9 minutes of interpretive dance to modern hip-hop”. And screw Vevo for ad-infecting this sonically gorgeous oddity. It’s not exactly a running post but it’s certainly great in headphones while running or on tv after running. So, maybe it actually is a running post. […]Read More Hey Runners, enjoy this after your Sunday Slog – Runaway, full length awesome video
I prefer to not have bad patches 🙂 but it is a reality of life. We have to keep moving forward even when things are tough. Ultras teach us a lot of life lessons if we are open to learning them. – Krissy Moehl, 2011 Make sure to check out the latest issue of Outer […]Read More 3 quick questions with Krissy Moehl before UTMB 2011
Faaaaark!!! Trying to finish priority task but getting bombarded by running quality this a.m. Check out this obnoxiously funny instalment from the Swear Bears. Thanks Dan, your running is ass.Read More Beer Bet – DJBLEAKMAN
So I’ve just been reading quite a bit of good insightful stuff about what makes New Zealand trailrunning such a distinct experience and culture, as well as how it fits in with the global trail running explosion that seems to be so very on right now. Than I saw this video, just posted here at […]Read More New Zealand’s kids are tougher than you.
Just watched great youtube clip about what it takes for Shane Perkins to be a total 0-50km/h in 5s animal. They flashed up a pic of his daily supplement intake so I grabbed a still out of interest. I’ve been using L-glutamine as immune support and for enhanced glycogen uptake, beta-alanine for lactic, and caffeine […]Read More Sprint Cyclist’s Daily Supplement Regime
Actually, this is just a good excuse to show one of the sweetest bits of trail video I’ve seen – steady camera work, great location, good running, and no soggy acoustic guitar trying to capture the beauty of the moment. Why? because it’s already obvious, that shit just cheapens it. I reckon. Originally posted by […]Read More How to make a trailrunning video