Anton Krupicka Interview – the rise of the Euros, US running culture, and 100 milers

Well, the weekend of Reckoning is approaching. Just want to finish getting my drop bags together and hit the Great North Walk with all lessons learned and physical conditioning on board. Writing for Outer Edge, I had a chance to interview Anton Krupicka a few months ago when putting together this article, Dirty Foreign Adventures. […]

This is it. This is your Sunday. Your Race Day to make of what you will. whatever you came here for, whatever you came here to do, this is it. This is your moment. are you here to complete? Are you here to run until you blow up? Are you here to crush a time […]

Twin Cities Marathon, carb loading

I can’t feel my hands *chomp* *guzzle* *chomp* *hurl* *chomp* Got a new carb loading technique going on here in the land of friendly strangers and cheap junk food. Basically, take a bunch of insulin then eat like you’re trying to keep up with it. Because you are. Tempted to bust Red Bull Cola open […]

Stepping up the training in Minnesota

the view this morning

Gotye Somebody That I Used to Know stuck in my head.

Arriving in the US, Twin Cities Marathon Approaching.

It’s now Thursday September 29, 4:40am and I’m in my room on the 20th floor at the Crowne Plaza in St. Paul, Minnesota. The Twin Cities Marathon is about 74 hours away and I’m really looking forward to just pushing my shorter faster limits as hard as I can manage. But I’m also loving the […]

Thanks Monique & HypoActive. Packing for Twin Cities…

Sorry for shonky lighting – packing at too great a rate to sort it properly right now. Such an emo day, said goodbye 😦 to someone special at the airport this morning, hardcore day of getting it done on hardly any serious sleep, still going now with a list done but packing hardly started. And […]

run, eat, sleep, run.