Diabetes and Ultra Marathon

As promised, for the dedicated type 1 runners out there, here is my PowerPoint presentation from HypoActive’s AcT1vate 2013, at which I had the great pleasure to present a talk on the thrilling adventure of running ultramarathon with type 1 diabetes. Anybody opening this and asking, “what does this guy know?” has a point. Every […]

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AWESOME and SUBSTANTIAL Vegetarian Salad

Sliced by hot awesome partner when they’re making their own lunch to take to work -Large Mushroom -Half Tomato -Fennel Stalks Add -Rocket -Baby Spinach -Sprouted Beans -Diced non-animal-rennet Cheese Dressing -Sambal Olek faceburning chilli (because it’s cold outside) -Lump of miso paste -Half large avocado -Doubledash of blackberry vinegar Seriously tasty, enjoy with a […]

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Anton Krupicka Interview – the rise of the Euros, US running culture, and 100 milers

Well, the weekend of Reckoning is approaching. Just want to finish getting my drop bags together and hit the Great North Walk with all lessons learned and physical conditioning on board. Writing for Outer Edge, I had a chance to interview Anton Krupicka a few months ago when putting together this article, Dirty Foreign Adventures. […]

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