How Monique Kicked my Ass 16,000km

To better understand that title, head over to Hypoactive where you can see it in context. They’re a group for genuinely active type 1 diabetics, and Monique Hanley is their pedal-turning headkicker. She’s actually ultra-lovely and pretty much the main reason I got it together to apply for Medtronics Global Heroes Program, which is sending […]

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I Owe U One Post

Damn sloppy – too much running, not enough blogging? Ha, no such thing as too much running. And I certainly haven’t been doing it if there is. It’s a nervous exciting freaked out busy time. Heading off in 2 weeks from today to run the Twin Cities Marathon thanks to Medtronic and their Global Heroes […]

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Great Endurance Article & Training Update (M7 too)

Just reading this article about how some elites deal with race day difficulties and it’s really worth sharing – It also makes reference to Central Governor Theory which is something every endurance athlete who’s remotely serious about achieving their goals needs to have a clue about. Was going to write an update last week […]

Read More Great Endurance Article & Training Update (M7 too)