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Occasional blog by Roger Hanney, type 1 ultramarathon runner

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Tag: psoas

On the way to the 4 Deserts Grand Slam

It’s been an odd year so far. Have never done so much running, but at the same time so little racing. Even with the benefit of large altitude training blocks, the focus has been on improving and maintaining endurance for our desert races.  North Face 100 in May was meant to be the release for […]

Read More On the way to the 4 Deserts Grand Slam
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