Tag Archives: Longo

Fasting Mimicking Diet, type 1 diabetes & endurance running  

There’s a catchy title hey? The Fasting Mimicking Diet, or FMD, has been researched and developed by Dr. Valter Longo. It is less of a diet and more of an intervention. By restricting caloric intake and managing macronutrients (protein, carbohydrate, … Continue reading

Posted in diabetes, diabetes and ultramarathon, type 1 | Tagged , , , , | Leave a comment