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Occasional blog by Roger Hanney, type 1 ultramarathon runner

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Tag: iRunFar

The Central Governor: essential food for endurance thought

It’s been at least a couple of years since I last cracked open Professor Tim Noakes’ Lore of Running. This phonebook-thick tome is like the Bible – long, full of stories, relevant to a limited number of people, but well worth a look. The section on Yiannis Kouros, arguably the greatest of all endurance runners, […]

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Bryon Powell looking back on Western States, forward to UTMB

Despite not otherwise feeling bad, I gave up mentally. I just stopped and walked for a couple hundred meters of runnable terrain and over the next 2-3k mixed in much more walking that I had been doing over the previous 15k. It’s hard know that this defeat was almost entirely mental.  – Bryon Powell, WS2011, […]

Read More Bryon Powell looking back on Western States, forward to UTMB

First Look at Upcoming Trail Shoe Releases

Bryon Powell, host/convenor/kickass-runner of iRunFar.com and author of Relentless Forward Progress just posted pictures of upcoming shoe releases from the Outdoor Retailer Gear Show on his Twitter feed – @iRunFar – with promise of a detailed write-up at iRunFar on Monday (Tuesday Sydney time). Anybody not knowing what the Outdoor Retailer show is – it’s […]

Read More First Look at Upcoming Trail Shoe Releases
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