Toowoomba, diabetes, running, and the Dark Ages

Over the weekend I had an eye-opening experience, thanks especially to diabetes educators, young kids with type 1, and their families and supporters in and around Toowoomba, a large country town just north of the Queensland border and a couple of hours inland. – Anybody wishing to donate toward the Born to Run Foundation, please […]

City 2 Surf training program (and endurance running tips)

Whatever level you’re running out, check out Jess Baker’s guide to training for the City2Surf. There’s universally useful stuff in here for all runners, with some particularly good guidance for beginners and intermediates. City 2 Surf training program (and endurance running tips).

Diabetes and Ultra Marathon

As promised, for the dedicated type 1 runners out there, here is my PowerPoint presentation from HypoActive’s AcT1vate 2013, at which I had the great pleasure to present a talk on the thrilling adventure of running ultramarathon with type 1 diabetes. Anybody opening this and asking, “what does this guy know?” has a point. Every […]